![]() ![]() We chose products that had great reviews from A LOT of people. Supplements are a dime a dozen - one Google search will show you thousands to choose from. For that reason, we only included vitamin D3 supplements. Supplements can be made with either D2 or D3, but most research shows that vitamin D3 increases the level of vitamin D in your blood to a greater extent and for longer than D2 does. The only difference is in the chemical side chains, but both are well absorbed in your gut. There are actually two forms of vitamin D - D2 (ergocalciferol) and D3 (cholecalciferol). We included products only from companies that passed this process and have strict standards for quality and purity. This process checks whether companies are doing anything shady (like saying its products cure certain diseases), whether their products use evidence-based ingredients, and whether they’ve received any FDA/FTC warning letters. We put all the products through a rigorous medical and business vetting process. ![]() Knowing that this is something you’re going to be putting in your bod, we held our picks to high standards. How we chose our best vitamin D supplements ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |